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    RECONNECT – Sun 9 May 6.30-7.30pm

    10,00

    Online Breathwork – RECONNECT will take you deep into reconnecting with yourself. You will be guided through 4 or 5 rounds of breathing where you will breathe in a rhythm with music and will use breath holds to deepen the breathwork practice. You will be consciously breathing for around 40-60 minutes.

    or

    1 Hour Session - €10 or join the all-in membership for €35 and gain access to all live classes and access to a library of breathwork sessions to deepen your practice.

    The Reconnection Journey takes you deep into a meditative state. We will do this using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation.

    The Reconnection Journey breathwork will take you deep into reconnecting with yourself. I will guide you through 4 or 5 rounds of breathing where you will breathe in a rhythm with music and we will use breath holds to deepen the breathwork practice. You will be consciously breathing for around 40-60 minutes.

    People often describe these experiences as euphoric, life-changing and sometimes addictive.

    When you discover the power of your breath and how to use it to your advantage in life you will want to make breathwork part of your daily practice!

    Title:
    RECONNECT – Sun 9 May 6.30-7.30pm

    Time:
    Sunday, May 9, 2021 06:30 PM

    Timezone:
    Europe/Lisbon

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